Archive for March, 2011

Blogging and Networking at the Same Time?

Posted by at 31 March, 2011, 6:19 pm
0

As an internet marketer, we try to build a reputation by having a professional webpage which markets our sales pitch well. Social media are being increasingly used, and blogs are in fashion right now.

Blogs are web logs. They are simple to create but the most difficult part about having a successful blog is the need to update new content with more recent posts. A sales webpage remains static, the beauty of a blog is it can be updated and change in content with the times.

When I started off blogging, I used Blogger. They provide two different design tools – a basic one, where you just click on the template you like, then you start typing in your post. The advanced version required a download, but you have more capacity to create more diverse artwork. It is also more complex to use.

I participated in forums, and most internet marketers highly recommend WordPress. It integrates into a webpage easily and there is more flexibility with how you change it. It is not necessarily superior to others. Familiarity is good, but being closed to other options is not.

For new bloggers, I actually suggest that you have a look at each one, and decide which will suit your purpose better. If design is not an issue, and all you want to do is to get into posting relevant information, I find blogger faster. If you want to fine tune the blog a bit more, WordPress offers more in terms of design.

And now the ‘new’, underutilised social media that I want to introduce. It has actually been around for years, but does not seem to be mentioned enough. Thus, a specific discussion to their blogging capacity – MySpace.

As an internet marketer, it may be more difficult to be personal to a large customer base. But if customers know you, they trust you more. And will be more likely to convert your products into sales. This is counterintuitive but true.

MySpace is relatively personal compared to the other blog providers. You get to put more specific information on yourself. You get to connect to your friends, share photos and videos, as well as post them all on your blog. This is not easy to utilise in any business. Of course, you need to decide the right distance between you and your customers. Not too close, but not too far.

But the one feature that is present is the ability to link to other blogs. There are quite a number of blogs on several topics that they are indexed based on categories. You can browse other blogs based on how they are indexed. This is more difficult with the previous two providers.

You can add your blog to a particular blog group so the other Myspace users can identify your blog and visit. You can also browse other blogs and get ideas from similar minded people. This is the blog and network capacity that is convenient to you as an internet marketer.

So what happens now? I am not suggesting that you need to move from one provider over another. The point I want to make is there are several options. We need to decide which type of blog will suit our purpose and promote our business better. And as a consumer, we have options so choose well.

To your success.

 

Now Pay Close Attention —

Using your Facebook Fan Page to increase your business exposure and revenue is simpler than you’ve been told. Everyone with a facebook fan page faces the same two problems:

[Problem #1] How To Find Interested Facebook Users

[Problem #2] How To Bring Them To Become Your Fans

Fans Adder has been solving these two problems for hundreds of satisfied customers. The Fans Adder has been tried and tested and known to produce excellent results.

First: Buy Facebook Fans
Fans Adder always supplies REAL FANS targeted to your specific: Age Group, Keyword and Location.

Second: Order Your Fans Adder Package of 1,000; 2,000 or 5,000 Guaranteed Facebook Fans
Your new fans will arrive in 3 – 4 weeks and all fans are REAL FANS guaranteed to stick to your fanpage. Facebook Fans today and boost your businesses online presence overnight.

With over 500 million users, Facebook is by far the greatest marketing arena online. But to take advantage of this amazing tool, it is always a good idea to get a head start on your competition and Facebook Fans. Visit http://www.FacebookFanSupply.com today!
Article Source

Category : Time Organization

Let it go. Don’t worry

Posted by at 30 March, 2011, 7:47 pm
0

I suppose it is something we hear many times-I know I do. No one ever tells you how to. It is all the abstract stuff I tend to hear like: let it go…just leave it to God…put it at the back of your mind…take your mind off it…don’t dwell on it…stop thinking about it… Do people have an ability I perhaps wasn’t blessed with? How do you, “not think about” something. Is there a physical action you carry out to make you stop “dwelling “on things? In my case, the thoughts just seem to wander in and no matter how I try “not to think about it”, it is there-constantly at the back of my mind.

They say you can control your thoughts-I say how? The people who say they can are they really “removing” these thoughts or are they pretending? I am talking about situations good or bad that dominate our thoughts. The good ones are usually healthy for us to dwell on. The not so good are the ones that weigh us down and colour our days and affect the way we function and interact. Some people like me are great at looking and sounding “ok”. We are very good at portraying that we are fine-especially in situations where people don’t expect us to be. This does not mean that we have “removed” the thought from our minds; it simply means that we are good actors; we are plagued probably more than others with the demons that make us question ourselves; with thoughts that are engraved on our hearts rather than our faces.

My circumstances recently have caused me to hear these “let it go” phrases quite often. So in order to help myself, I have decided to make a very conscious effort to do the right thing at every point: in my relationship with people, in my job, wherever I find myself and in whatever situation, pleasant or unpleasant, I will do the right thing. I have tried to make peace where initially I felt I didn’t need to; I have eaten the right things, said the right things when it has been very difficult to. I have done the right thing. I’m trying to draw peace of mind from the knowing that I have done my best in every situation and if it persists, then it is no longer my problem, it is nothing in my personality, actions or words that has caused it, therefore, even if the “thought” stays and I cannot get rid of it, I will know that it is not for me to deal with. It is not my “stuff”.

So next time someone says “don’t dwell on it” or “just let it go”…I will ask myself, have I done everything I can do right in this situation? If the answer is yes, then I can practice the scripture that says “worry about nothing”. If the answer is no, then I have work to do.

An everyday girl with a lot on her mind.
Article Source

Category : Stress

5 Ways to Release Emotions for Emotional Freedom

Posted by at 30 March, 2011, 3:21 am
0

For many of us, we are in a time of transition.  The loss of a job, a loved one, a home or a relationship is never easy.  Even if your transition was a conscious choice, it will almost always bring emotional turbulence and discomfort.   This discomfort can feel constricting and tight in your body.  It can stop the flow of inner peace and happiness

So, what is the best way to deal with this emotional roller coaster?  You have a choice.  You either deny it, fight it and try to control it, or accept it, feel it and let it run its course.

Many of us are afraid of feeling. We’ve learned to numb out with drugs and alcohol, work, exercise, T.V. or sex (just to name a few), so we won’t feel vulnerable to the heartache of sadness or the intensity of anger.  Yet, if it it’s not released, where does this anxiety, sadness or anger go, and what is the impact of not allowing your feelings to authentically flow?

If not appropriately released, stress, anxiety and sadness can cause physical problems. Below are five tips to help you honor and release your constrictive emotions so you can transition easily and expand into trust, hope and optimism again.

Watch for “false” or “toxic” emotions such as self-pity, blame, victim, guilt, jealousy or martyr. Reaching for these false emotions is a form of numbing out and will only take you deeper into the drama.  Don’t buy into the drama!  Like an eddy in a river, your story takes you out of the flow of life and keeps you stuck, spinning.  It is not a very powerful place and will take you nowhere.
Instead of judging your emotions and running from them, accept and be with them. Just as you would hold and support a small child who is afraid of the spook-in-the-night, compassionately and lovingly be there with yourself.  Continue to authentically feel, without going into dialog or story. Continue to watch for false emotions such as self-pity, victim, blame and martyr.  Be there for yourself and ride the wave.  Trust the process and allow it to unfold.
Feel and release. If you are angry, safely feel and release your anger.  If you’re sad, cry.  By feeling and expressing your authentic emotions, you will release them, making room for other emotions to appear.  If you stuff them out of fear or shame, they will not go away.  Unless you allow them to cleanly release, they will remain inside, creating darker emotions and increasing tension, often causing “dis-ease,” sickness, accidents, or other symptoms of stress and imbalance. As you continue to feel, you release each emotion and go onto another emotion.  Eventually, you begin to feel lighter and lighter.
Trust the experience. You will come out the other end, in a much better place.  Over time, you’ll be able to find the wisdom or gift in each experience. When you are ready, ask yourself, “What was the learning for me in this experience?”   “How am I a better person because of it?”  “What has it taught me?”  “What is the gift?”
Pay attention to and regularly take care of your emotional health. There are many ways to support your emotional health.  Quieting your mind and body with regular meditation, exercise, or journal writing can be helpful for releasing emotions and regulating emotional health.  Talking with a professional or a loving family member or friend can help to give clarity around what is really going on inside.  Remember, a balanced life is key. A healthy diet, plenty of sleep and taking regular time out for yourself is always your best medicine.

Remember, you get to choose whether these emotions come through you or at you. The next time you feel the shadow and darkness of a stressful situation, invite the emotion in.  Take the time to slow down, drop out of your head and into your body and ask, “What am I feeling?”

Like a wave, let each emotion pass through you.  As you do, you will feel it flow and then release.  This is true emotional freedom and one of the best things you can do for your well-being and for your life.

If you liked today’s article on the creating peace in stressful situations, you’ll enjoy Cynthia’s FREE SPECIAL REPORT, “The 7 Biggest Feng Shui Secrets to Creating Abundance, Better Relationships and Radiant Health”. Sign up for your free special report and nurture your inner feng shui atwww.OpeningDoorsWithin.comCynthia Powers Prosor, a Spiritual Awakening Guidess, is a writer, teacher, speaker, entrepreneur and expert inner-peace coach. As a transformational leader, Cynthia works with awakening women who are motivated to change their world from the inside out. Through her private and group mentoring and life-coaching programs, she guides women as they turn up the volume of self-love, deep healing, inner-peace and abundance in their lives. Learn more about Cynthia.
Article Source

Category : Stress

7 top ways to reduce global warming that don’t take much time and effort

Posted by at 29 March, 2011, 11:17 am
0

The Earth Hour is approaching, and it is the apt time to pledge certain changes in your lifestyle which can a lot to Earth and reduce global warming. Here are the top 7 small ways in which you can reduce global warming and make a small contribution to mother Earth.

1.       Recycle and reuse- instead of using disposables, reuse and recycle as much as you can. Recycle newspaper, glass, plastic, aluminum cans and whatever you can. It will ensure lesser energy consumption which means lesser carbon emissions.

2.       Use lesser air conditioning- Instead of depending solely on your air-conditioner for your cooling needs, adopt green building methods. Insulate your walls and roof, use weather guard paints that reduce the amount of heat that enters your house, build a terrace garden to ensure cooling; all these small steps make a big difference in your cooling requirements.

3.       Use CFLs- Instead of using energy guzzlers bulbs, use CFLs wherever possible. Not only are they beneficial to the earth, they are also beneficial to your pocket, since they consume lesser electricity and can cut your electricity bills by almost 25 per cent.

4.       Drive smart- Thanks to new technology, now it’s possible to drive green and drive comfortably. Instead of taking your fuel guzzler to office, buy a e-bike. E-bikes run on rechargeable batteries and do not use petrol or diesel. Of course, that would mean saving on your petrol bills as well, which is an added incentive.

5.       Switch off lights when not in use- This is perhaps the most common sense advice so far but very few people follow it. Please, don’t just switch off your lights during the Earth Hour; switch them off whenever not in use. Also, try and use as much natural light as possible.

6.       Use a bucket and a mug to take a bath- Instead of taking a shower or soaking in that tub filled with hot water, use a bucket and a mug while bathing. It has been seen that using a bucket and mug to bather uses almost 75% less amount of water than taking a shower or bathing in the tub.

7.       Use local products as far as possible- This is perhaps the hardest to explain. Most of the things we get in the market today traverse a lot of distance to come to us.  So, even when the product does not look like an energy guzzler, it has actually consumed a lot of energy reaching us by way of fuel. To minimize such a situation, use local products or products that come from nearby regions as far as possible. For example- instead of opting for the Italian marble, which is rare, for your flooring, opt for a locally available stone in your area or locally made tiles.

The above steps are not too much for an individual to follow. You don’t have to go out of your way to imbibe any of them in your daily schedule. Just imbibe them in your consciousness and Earth would be so much better and healthier sooner rather than later.

Harish Mehta is the vice-president of VRLA Manufacturing, a company that manufactures e-zipp. E-zipp is an electric bike which runs on batteries and thus helps cut costs and fight global warming. To know about e-zipp and electric bikes, click here.
Article Source

Category : Time Organization

Article 392: Do We Know What’s Good For Us? A story of self improvement

Posted by at 28 March, 2011, 10:58 am
0

 Posted by Hasan Yahya, Ph.Ds, the Dean of Arab Writers in North America

This article posted in Muslim Character, and reposted by IqraSense.com. I feel it may beneficial for readers who fee oppressed or under continuous stress and anger. The story in this article may be generalized to all readers who migrated to work outside their countries, by force or choice, which I believe are great number of people. After reading the story, I felt it should be circulated to other readers to think twice when they are depressed in life. Among faithful people and follower of religions some of the concepts are familiar, for others they add something to their knowledge of other cultures, especially Islamic culture where belief is strong as if it is everyday food, breath, and sun rising. Enjoy reading. (H.Y)

In one of his articles, Dr. Bilal Philips (a famous Islamic scholar)  narrates a story that involves tragedy, drama, and joy. The story is about an Egyptian teacher whose photograph appeared in a local newspaper. The picture showed his smiling and happy face with his hands stretched out and both thumbs sticking up; his father was kissing him on one cheek and his sister on the other cheek.

The newspaper narrated his story about working as a teacher in Bahrain. After a brief visit back home in Egypt, he was returning to join work and thus taking a flight from Cairo to Bahrain. However, at the airport he wasn’t allowed to get on the flight because he had one “stamp” missing on his Passport. This made the teacher distraught, thinking that his career was over because this flight was the last one back to Bahrain which would have enabled him to report back on time, missing which also meant that he would lose his job. He thus became quite frantic, but his endless crying, screaming, and explanations to the airport staff could not get him on the plane. His family comforted him to accept Allah’s decree.

Disappointed, he returned home only to learn a few hours later that the flight he was meant to take (Gulf Air flight GF072) crashed killing everyone on board.

While feeling sad for the passengers onboard, he along with his family thanked Allah for His decree. The day he thought was the most tragic day of his career and life, ended up to be the happiest one averting a tragedy for him and his family.

We are reminded of such signs in Surah al-Kahf, a surah that Muslims are instructed by the prophet to read every Friday. In it is the story of Prophet Musa (Moses) and Khidr. Khidr bore a hole in the boat of the people who took him and Musa across the river. This made Musa question (and object) to such an action as the owners of the boat were quiet poor and obviously weren’t happy to what was done to their boat. However, as it became apparent later, an oppressor King came down to the river and forcefully took away all the boats except the one with a hole in it. So the owners of the boat praised Allah due to the fact that there was a hole in their boat.

We learn from this story that in times of distress or when we desire something badly, we shouldn’t always assume what’s good for us and what’s not because Allah may have decreed a different outcome. As Allah says in the Quran (part of the verse):

“….and it may be that you dislike a thing which is good for you and that you like a thing which is bad for you. Allah knows but you do not know.” (Quran Al-Baqarah:216)

When struck by an affliction therefore, we have to be patient and in control of oneself. That is possible when we elevate ourselves to a high enough spiritual level where our Iman (faith) in Allah can help us ride the wave.

We can also stay in control by not losing our sense of reasoning that can help us provide better perspective of the situation. ibn al-qayyim said, “patience can be defined as a manner of spiritual superiority by virtue of which we refrain ourselves from doing evil. it is also a faculty of the intellect that enables us to live properly in this world.” Qatada said, “Allah has created angels having reason but with no desires, animals have desires and no reason, and man has both reason and desires. Therefore, if one’s reason is stronger than his desires, he is like an angel. On the other hand, if his desires are stronger, he is like an animal.”(ibn Al-Qayyim – “The Way to Patience and Gratitude.”)

The take away lesson for us is that we can improve the quality of our lives by making an effort to train ourselves to be patient, i.e. to elevate our levels of faith and to understand the dynamics that reasoning plays in staying patient.

As the prophet mentioned in a hadith,

“……..whoever strives to be patient, Allah will make him patient” (Al-Bukhari).”(828 words) www.askdryahya.com

Professor, Dr. Hasan A. Yahya is an Arab American writer, scholar, and professor of Sociology lives in the United States of America,  originally from Palestine. He graduated from Michigan State University with  2 Ph.d degrees. He published 70 books plus (50 Arabic and 20 English), and 500 plus articles on sociology, religion, psychology, politics, poetry, and short stories. Philosophically, his writings concern logic, justice and human rights worldwide. Dr. Yahya is the author of Crescentologism: The Moon Theory,  Islam Finds its Way. His recent publication is : Jesus Christ Speaks Arabic, Protocols of Zion, Trilingual: Spanish, English,& Arabic, and Quotes Love & Humor.. www.dryahyatv.com
Article Source

Category : Stress

Top PR Stunts Of All Time According To Punch Communications

Posted by at 27 March, 2011, 7:44 pm
0

With technology continually evolving and presenting consumers quick and simple access to a multitude of options and media viewing platforms, Public Relations campaigns, now more than ever can incorporate many facets including Search Engine Optimisation, Online PR, Social Media as well as the ‘traditional’ PR approach. However, has the success of media campaigns increased alongside the digital revolution?     

Public Relations Agency Punch Communications counts down its top five PR stunts that have incorporated one or more elements of PR over the last century. Which do you feel is the most memorable?

Threshers Voucher Error?

Just before the country went Christmas crazy in 2006, alcohol retailer Threshers leaked a voucher worth 40 percent off in an online PR stunt that would start a media frenzy. The looming myth was that the voucher was falsely released and was intended purely for retail partners – a move which only served for the voucher to be spread far and wide in an extremely short space of time. The result was huge profit and more publicity in one month than the company achieved in the entire previous year.

Best Job In The World.

In an attempt to increase tourist attraction to its region, Tourism Queensland opened up an unique caretaking job role. The hook; this was no ordinary caretaking role, rather a six month contract, paying £70,000, for one lucky individual to explore, and write a blog about, the land and waters around the Great Barrier Reef whilst residing in a luxury villa boasting its own private pool. Billed as ‘the best job in the world’ the post made headlines around the world.

Trafalgar SquareTurfed.

As part of a campaign to promote green spaces and villages in the city, Visit London took on an ambitious stunt that would see Trafalgar Square covered in 2,000 square metres of grass. Complete with deckchairs and rugs, visitors were able to enjoy picnics and soak up the sun with many subsequently able to see themselves in the images that strewed the internet and national and regional newspapers alike.   

The Olympic Torch Relay.

Now a globally recognised symbol for the Olympic Games, the IOC’s world famous Torch Relay was first introduced in 1936 in the months running up to the winter and summer games. The legendry PR stunt has generated mass media coverage on an unprecedented scale ever since. 

Tour De France.

Many probably aren’t aware of the principle behind the first ever Tour De France, but 100 years ago a gentleman by the name of Henri Desgrange came up with the idea of hosting a big bike race around France to raise the profile of L’Auto, the newspaper where he worked. The first race was hugely successful, capturing the imagination of the general public around the world, soon after doubling the newspaper’s circulation as well as putting its rival paper out of business.

PR Stunts take many shapes and forms with the most unlikely causing a global stir, but it just goes to show that thinking outside the box can present huge opportunities. With the technology now available, PR Stunts have the ability to go global in literally seconds but with 24hr accessibility, competition is rife so to get the biggest benefit, PR agencies have to be incredibly proactive as well as reactive.

 

Now Pay Close Attention —

Using your Facebook Fan Page to increase your business exposure and revenue is simpler than you’ve been told. Everyone with a facebook fan page faces the same two problems:

[Problem #1] How To Find Interested Facebook Users

[Problem #2] How To Bring Them To Become Your Fans

Fans Adder has been solving these two problems for hundreds of satisfied customers. The Fans Adder has been tried and tested and known to produce excellent results.

First: Buy Facebook Fans
Fans Adder always supplies REAL FANS targeted to your specific: Age Group, Keyword and Location.

Second: Order Your Fans Adder Package of 1,000; 2,000 or 5,000 Guaranteed Facebook Fans
Your new fans will arrive in 3 – 4 weeks and all fans are REAL FANS guaranteed to stick to your fanpage. Facebook Fans today and boost your businesses online presence overnight.

With over 500 million users, Facebook is by far the greatest marketing arena online. But to take advantage of this amazing tool, it is always a good idea to get a head start on your competition and Facebook Fans. Visit http://www.FacebookFanSupply.com today!
Article Source

Category : Time Organization

End Panic Attacks and Anxious Thoughts

Posted by at 27 March, 2011, 2:31 am
0

Causes and Definition

Anxiety is defined as a state of apprehension or fear resulting from the anticipation of a real or imagined threat, event, or situation. It is one of the most common human emotions experienced by people at some point in their lives.

However, most people who have never experienced a panic attack, or extreme anxiety, fail to realize the terrifying nature of the experience. Extreme dizziness, blurred vision, tingling and feelings of breathlessness-and that’s just the tip of the iceberg!

When these sensations occur and people do not understand why, they feel they have contracted an illness, or a serious mental condition. The threat of losing complete control seems very real and naturally very terrifying.

Fight/Flight Response: One of the root causes of panic attacks?

I am sure most of you have heard of the fight/flight response as an explanation for one of the root causes of panic attacks. Have you made the connection between this response and the unusual sensations you experience during and after a panic attack episode?

Anxiety is a response to a danger or threat. It is so named because all of its effects are aimed toward either fighting or fleeing from the danger. Thus, the sole purpose of anxiety is to protect the individual from harm. This may seem ironic given that you no doubt feel your anxiety is actually causing you great harm…perhaps the most significant of all the causes of panic attacks.

However, the anxiety that the fight/flight response created was vital in the daily survival of our ancient ancestors-when faced with some danger, an automatic response would take over that propelled them to take immediate action such as attack or run. Even in today’s hectic world, this is still a necessary mechanism. It comes in useful when you must respond to a real threat within a split second.
Anxiety is a built-in mechanism to protect us from danger. Interestingly, it is a mechanism that protects but does not harm-an important point that will be elaborated upon later.

The Physical Manifestations of a Panic Attack: Other pieces of the puzzle to understand the causes of panic attacks. Nervousness and Chemical Effects…

When confronted with danger, the brain sends signals to a section of the nervous system. It is this system that is responsible for gearing the body up for action and also calms the body down and restores equilibrium. To carry out these two vital functions, the autonomic nervous system has two subsections, the sympathetic nervous system and the parasympathetic nervous system.

Although I don’t want to become too “scientific,” having a basic understanding of the sympathetic and parasympathetic nervous system will help you understand the causes of panic attacks.

The sympathetic nervous system is the one we tend to know all too much about because it primes our body for action, readies us for the “fight or flight” response, while the parasympathetic nervous system is the one we love dearly as it serves as our restoring system, which returns the body to its normal state.

When either of these systems is activated, they stimulate the whole body, which has an “all or nothing” effect. This explains why when a panic attack occurs, the individual often feels a number of different sensations throughout the body.

The sympathetic system is responsible for releasing the adrenaline from the adrenal glands on the kidneys. These are small glands located just above the kidneys. Less known, however, is that the adrenal glands also release adrenaline, which functions as the body’s chemical messengers to keep the activity going. When a panic attack begins, it does not switch off as easily as it is turned on. There is always a period of what would seem increased or continued anxiety, as these messengers travel throughout the body. Think of them as one of the physiological causes of panic attacks, if you will.

After a period of time, the parasympathetic nervous system gets called into action. Its role is to return the body to normal functioning once the perceived danger is gone. The parasympathetic system is the system we all know and love, because it returns us to a calm relaxed state.
When we engage in a coping strategy that we have learned, for example, a relaxation technique, we are in fact willing the parasympathetic nervous system into action. A good thing to remember is that this system will be brought into action at some stage whether we will it or not. The body cannot continue in an ever-increasing spiral of anxiety. It reaches a point where it simply must kick in, relaxing the body. This is one of the many built-in protection systems our bodies have for survival.

You can do your best with worrying thoughts, keeping the sympathetic nervous system going, but eventually it stops. In time, it becomes a little smarter than us, and realizes that there really is no danger. Our bodies are incredibly intelligent-modern science is always discovering amazing patterns of intelligence that run throughout the cells of our body. Our body seems to have infinite ways of dealing with the most complicated array of functions we take for granted. Rest assured that your body’s primary goal is to keep you alive and well.

Panic attacks and anxiety can lead to serious health conditions on a person’s life. For more information about panic attacks and getting rid of them, click here
Article Source

Category : Stress

Positive Attitude – 5 Ways On How To Remain Positive During Negative Times

Posted by at 26 March, 2011, 1:43 pm
0

Just like water is treated before consumption, your thoughts should be treated….before they are provided with permanent lodging inside your mind.   You would not drink sewage water; for its contaminants will sicken you…nor should you soak your mind in the sewers of negative thoughts.  Submit your mind through a treatment process…a process to force out everything but that of the highest and purest  frequency. To do this, you must turn negative thoughts into misfits by befriending so many positive feelings…that negative ones, if they ever visit, will feel like oddballs.

Follow these steps to force negative thoughts to convert or look for lodging elsewhere.

1-One Strong Drop Of Positivity: One drop of bleach can purify a glass of water full of contaminants. Similarly, one strong positive emotion can eliminate many negative ones.  Do this…think of the happiest moment of your life. Close your eyes and view it as a reel, in slow motion, in the screen of your head.  Replay this reel throughout the day.

2-Opposites Cannot Cohabitate: If your mind is thinking about something positive (e.g. #1), it cannot think about something negative at the same time. Keep a stream of positive thoughts flowing into your mind to avoid negative ones. Frequently ask yourself – What is positive about what is taking place right now?

3-Expect A Positive Day: Your day turns out positive because you set out with a positive mindset.  Do not wait for positive things to happen so you can be positive.  First develop a positive mentality, then positive things will start happening.   Repeat this statement – Something positive is going to happen today. Expect it, like you would expect the sun to rise at dawn.

4-Morning Script: Every morning inside your head write a script of how your day is going to go. Ask yourself – How would my perfect day look like today? Take a minute to imagine everything going the way you want. Remember…positive things happen to positive people.

5-Night Script: Inside your head before you fall asleep, delete any scenes of your day that you did not like. Improve some of them.  Here is how.   Go inside your head and isolate an experience. Since you are the producer, edit whatever was said or done by you or others  that you were not happy with.  It is your script and your head. Nobody should stay in it …unless they are friendly to you.

Affirm This Statement:
Only the purest and highest frequency of thoughts flows through my mind. The best out of every situation always serenades for my attention.

 

Homeless at 16…millionaire at 26. Andres Lara also known as TheCubanGuy is the author of several international-selling books and a highly sought-after motivational speaker. To download FREE copies of his book How To Stay Motivated and his audio program Challenge The Voice Within go to www.thecubanguy.com/challenge or  for a collection of motivational videos visit his video blog http://thecubanguy.blogspot.com or follow Andres @motivation911
Article Source

Category : Time Organization

Buy Yourself Some Time With Debt Consolidation!

Posted by at 25 March, 2011, 11:25 pm
0

Buy Yourself Some Time With Debt Consolidation

If you are not powerhouse to repay your debts, then you will simply get them spiraled because of the added interest with case.Visit Here now http://debt-restructuring-help.blogspot.com

 If you are not categorical about how to eliminate your debt or at introductory eliminate undoubted from mounting up, then debt advice is the thing that you are in fascination of.There are unrelated kinds of professionals who can furtherance you with their expert debt advice.

Debt Settlement Company

Debt settlement is the process in which debtors negotiate with their creditors for reducing their balance digit or easing outward the repayment plan. It is true that you can negotiate with your creditor on your avow too, but hiring a professional to do this creates a more refined impression. The adept debt settlement company is in the peddle for several years further therefore, may have good relations veil your creditors. If this cooperation provider talks with your creditor on your behalf, then there are more chances that you cede get an easier repayment plan. If your debt finding company is qualified enough, then it will convince your creditor to either reduce your interest rate, forgive some of your late fees or penalties, lengthen your repayment period or even ward ice some of your principal amount.

Debt Consolidation Company

Receiving debt advice from debt consolidation company is a great option due to those who are below too copious debts. This company cede consolidate all your smaller debts into one single bigger debt, while making negotiations in that reduced rates of act on and the total outstanding account amounts. After the reduction of the debts, the debt consolidation company consign introduce a new bill for you and you will ardor to pay a fixed symbol every month. The masterly company will take care of whole enchilada your smaller debts until all of them are resolute full and final.

Consumer divination Counseling

A consumer idea counseling cart incubus also provide you adept debt advice so that you can obtain rid of your debts easily and briskly. single of the primary advantages of this kind of debt advice is that most of these programs are offered for free. Most of these companies are no-profit entities and service the debtors in making the choices they can now eliminating their debts. The kind of services these consumer credit counseling service providers provide include debt advice on restriction of money, solutions for the present money problems and improvement of personalized plans thanks to preventing budgetary difficulties in future.

There are several debt upper hand companies outermost efficient that provide debt advice to the financially shy folks. However, you should choose the service provider that provides you affordable debt lift gone being focused on their own financial benefits. Also instigate sure to acknowledge apparent the reputation and emergency of the lift provider so that you do not wind up up making a wrong decision.Visit Here now http://debt-restructuring-help.blogspot.com

Visit Here now http://debt-restructuring-help.blogspot.com
Article Source

Category : Time Organization

Inviting Tips on How to Uphold and Cultivate a Relationship – Invest Time in Learning What Men Love

Posted by at 25 March, 2011, 4:27 am
0

One of the best ways to cultivate a relationship is to figure out what your partner wants and find ways to satisfy those. Contrary to what most women think, men do want more things aside from just filling their bellies and sex. In order to make the most out of your relationship, it’s best for you to dig deeper and find out what men love to have in a relationship. To give you an idea of how to make the relationship more fulfilling for your man, here’s a list of some of the most common interests shared by men.

Obtaining a Sense of Comfort

Developing attachment is an essential part of the process and men usually look forward to having the sense of comfort that comes along with it. You can help him to feel this sort of feeling by doing random mundane stuff together, like cooking a dish or preparing an entire meal together.

Sense of Humor

This is something men will always look for in their partners. After all, who wants to get stuck with someone who is so uptight for the rest of her life? Having a sense of humor is important and it is probably something you owe to yourself, too. In order to become a more effective partner, as well as a more effective person in general, it’s important that you know how to have a good time and how not to take yourself too seriously.

Being Listened To

Just like women, men also need to have someone to talk to about bigger and more personal things. These issues may include some unsettling or upsetting news from work (or anywhere else); however, regardless of where this certain issue came from, it would really help your relationship a lot if you learn how to listen to your man.

It doesn’t really take that much thinking to understand what men love as it’s practically similar to what you want to have in a relationship. You and your partner might try to obtain personal gratification through different means; but really, both of you are just looking for the same things: love, affection, commitment, trust and security.

Surely, there are other ways to please your man and there’s a longer list containing all the details about what he loves to have in a relationship with you. If you want to find out what those are, you can go to http://www.cupidsmatch.net and learn what men love in order to cultivate your relationship.

 


Article Source

Category : Time Organization

Claim Your Free Membership Here

Warrior Mindset System

COMING RELEASE:
The breakthru collabrative learning program that shatters the glass ceiling on the hidden secrets to mastering any challenge and achieving the sucess that you both want and deserve

Web Design by Infinite Web Design