Title: Energy Body-What Depletes It?

Author: Glenda Feilen

Article:
Do you know you have a vibrational self? Only a few people know
that they have a part that runs on energy. It is one of the most
important parts of you in creating the world you want. After
reading this article, you will have a mental picture of your
energy body. It should be foremost in your mind as you think,
speak, and determine your momentary feelings.

The condition of your energy self, that is the vibrations it is
radiating, shapes your present moment as well as your future.
The fact is that you are a living, breathing magnet attracting
exactly what your energy self is radiating. Whatever you are
feeling, you are vibrating, and therefore attracting. Think of
everything in this universe as energy, because it is. The
universe is composed of pure energy. Energy vibrates at
different rates of speed and because of this it takes on
different consistencies. Physicists have proven that everything
in your world that appears solid is actually made up of swirling
molecules, which are vibrating at different frequencies and
molds them into their current forms. It can be solid like a
chair and vibrate very slowly. It can be a finer form of energy
like water which vibrates faster. It can be a much finer form of
energy such as light, which vibrates faster than you can even
imagine. Your own body therefore is energy. The electrons and
atoms in your body make waves of living energy which ripple and
spread themselves into patterns. Scientists have measured the
body’s vibrational frequency when people were at various
physical and emotional states. They found that the human body
becomes stronger or weaker depending on a person’s mental state.
The lowest vibration was shame, therefore when you have a
shameful thought you weaken yourself. The next is guilt, and
then apathy, grief, fear, anxiety, craving, anger, and hate.
Going up the scale to positive emotions, you have willingness,
optimism, acceptance, forgiveness, reason and understanding,
love and reverence, joy and serenity, peace and bliss, and
enlightenment.

Physicists have also found that people actually have the ability
to control the frequency at which their bodies vibrate. Of
course they can! If people can control their thoughts, why
couldn’t they control the feelings behind those thoughts! You
have the ability and power within you to increase your
vibrational rate at any moment you choose.

You’re vibrational or energy self is housed within your physical
body and is closely related to it. Before an illness manifests
physically, those who can monitor the energy body find changes
and imbalances there first. You have major energy centers which
are located at specific points in your energy body. Because it
is the universal Law of Attraction that you magnetically attract
what you vibrate, you must first make sure that your energy
centers and cells are filled with light so that you are
vibrating at a rate of speed that will attract the things and
people you desire in your life. You can accomplish this by
breathing in white light. See white light coming into the top of
your head. Breathe in and feel the energy as you mentally visit
and infuse each energy center. As you fill your body with this
light, drop down to the next energy center and continue,
stopping at each one as you bathe it in the white energizing
light.

You imagine all the time. Your imagination rules your world.
What you imagine is already real at the moment it is conceived,
so just go for it. Ok, begin. Breathe in white light. Feel it as
it infuses: • The top of the head • Forehead • The throat • The
heart • The abdominal/stomach area (behind the navel) • The
reproductive/genital area • The base of the spine • The last
step is to mentally send the white light up and down the spine
and see it emanate outward from the spine to all parts of your
body. This can take from a few seconds to several minutes.

Many things during the day deplete your energy; therefore it is
important to nourish your energy body at least every morning,
and often throughout the day if you are feeling down emotionally
or energetically depleted. After you’ve supplied your body with
this light energy on a regular basis for a short while, you will
be able to feel a difference in your energy level as surely as
you can feel a difference after you’ve had a nourishing physical
meal. When you infuse your energy centers with white light, you
will begin to feel younger and even look younger. You don’t age
as fast because cell tissues don’t break down as quickly. You
are more creative and spontaneous. You are healthier because you
are raising the vibration of every one of your other selves: the
physical, the mental, the emotional, and the spiritual. What
Depletes Your Energy Body? Everything in the universe is energy.
You are an energy being. Because of this, it is important for
you to realize 1) where your energy is being depleted 2) what
you are personally plugging your energy into 3) how it is
currently affecting you and 4) how to keep your energy. If you
send your energy away from you in a way that depletes it, you
can actually end up with an energy deficit, which can be deadly,
literally! When this occurs, degenerative diseases, depression,
suicide, and such deathly situations can occur.

It is important to realize that your energy body is closely
connected to your physical body and has a great influence on it.
The speed at which you vibrate is determined by your feelings,
is also determined by the speed of those things into which you
plug your energy circuits, as well as the amount of energy you
simply give away or squander on unimportant things. The amount
of energy and the speed at which your energy is vibrating
determines the rate at which your physical cells can heal or the
rate at which they degenerate.

Your thoughts are accelerated forms of energy which directly
influence not only your energy body, but others’ energy bodies.
Negative thoughts vibrate at a slower rate of speed than
positive thoughts. Negative thoughts are heavier than positive
thoughts. People often say, “Lighten up,” when they see you are
depressed or feeling badly. When you have resolved a major
negative situation you feel like you’ve had a heavy load lifted
off you. On the other hand, positive thoughts are lighter and
vibrate at a much faster speed than negative ones. You feel
differently when you think of negative situations than when you
think of happy ones.

When you think about another person, your circuits are literally
touching circuits that connect with them. They do not have to be
thinking about you in return. You create the energy flow with
your thoughts. Picture in your mind how this works. When you
think of someone, you literally connect with them, and if you
could see your energy-filled self and theirs, you would see a
place where you were both connected. You send and transmit your
energy to that person and part of your energy self is becoming
part of theirs.

Words are powerful accelerated forms of energy and create
vibrations equivalent to what you are speaking. Depending upon
your thoughts and your words, you either give or receive
positive energy creating a healing, energizing effect with
circuitry benefiting both participants, or you connect your
circuits to places that drain you and them of energy and become
damaging leaks. What causes leaks? Worry causes leaks. Your
worrisome thinking physically drains you. It will connect you
with the related energy of the problem and out pours your
energy. Remember you only have so much! Not only does it cause
leaks, radiating worry vibrations can attract and create the
very thing you are worrying about. When your mind accesses the
concept of what you don’t want to happen, it sees the picture,
takes orders and creates it. My friend called me late one night
to tell me her mother had just caused an accident. I asked her
where her mother had been driving. She indicated that she wasn’t
driving at all, but was obsessing that her son, who hadn’t
arrived home when he should have, must be in an accident. She
continued to worry, explaining where it probably happened, and
literally creating it over and over again. My friend told me
that just before he arrived home, much later, the son was
involved in an auto accident. Thanks, mom!

Resentment, power struggles, and envy all cause leaks. Judging a
person causes leaks, lying causes leaks, criticism causes leaks,
being fearful of something causes leaks, burdensome thoughts
cause leaks. You’ve got the idea! Be careful! Don’t give your
energy away!

Every day and every minute, you need one hundred percent of your
energy. You need to be one hundred percent present every single
moment of the day in every situation. Have you ever met people
who act like they are not all there? They are stressed about
things in their past or future and they can’t get their thoughts
or acts together in the present. They seem scattered. They are!
Their energy is literally scattered and they don’t have enough
left to be present in their current daily lives. They have
energy being poured into a resentful situation that happened to
them as a child. They have energy draining into a power struggle
at work. They have energy draining into sibling rivalry. They
have energy draining into a non-harmonious romantic
relationship. They are prime candidates to become energetically
bankrupt—resulting in nervous breakdowns, depression, and
degeneration. This can occur to any person whose energy is not
sufficient to maintain his or her health because of the choice
to hold on to negative past or future situations or perhaps a
resentful childhood situation. This person could have, at
anytime since childhood, disconnected and stopped the energy
flow, but chose to hang onto it and become depleted
energetically, physically, mentally, emotionally, and
spiritually, because of it. This results in low vibrations, poor
health, and their past becomes their future.

When you wake up in the morning, you need a full body vibrating
with light and energy, but because of the things you have
energetically invested in you can end up with only sixty or
thirty percent of what you should have to function. Your cells
pay the price! Your health pays the price! Your relationships
pay the price! Your energy level pays the price! Your prosperity
pays the price! Your present moment pays the price! Your future
pays the price!

What are you investing in with your energy by means of your
thoughts, words, feelings, and actions? Picture your body with
energy flowing in through your head and millions of circuits
emanating from your body. Picture these energy circuits as cords
going to and from your body connecting other people and things.
That circuitry has been created by you and can be changed by you
at any time you choose.

From this moment on, think of yourself as energy being!
Automatically think about everything energetically! Make it a
habit. Ask yourself if what you are thinking about and the way
you feel about it, mentally and emotionally, make you stronger
energetically or deplete you and cause you to radiate and
attract low vibrations? You live life better when you are
conscious of your energy body. Your entire life will work better
when you come from this new point of view. Where you send your
mind and emotions is where you send a piece of yourself and
determines what you receive in return.

Evaluate your energy self and what you are currently connecting
with. If something disempowers you, unplug! Get out or it will
cost you! Literally visualize yourself unplugging and change
your thoughts and feelings to positive. At any minute you can
unplug your circuits and take your energy back. You now
understand that life doesn’t deal you a hand. You are creating
you, yourself, moment by moment, by that which you choose to
think about, speak about, and how you feel and vibrate about
these things.

There are actually people who are energy-suckers. They literally
drain your energy when you spend time with them. How do you know
who they are? You just know. After you speak with or spend time
with them for any length of time, you literally feel drained.
Stay away from these people. They get their energy by taking it
away from other people. They don’t have enough because they are
victims or have spent their energy unwisely.

Some groups of people actually lift you up and increase your
energy. In other groups, the interaction of the members is
draining. Eighty-six women with advanced breast cancer were
divided into two groups. One group received standard medical
care; the other received medical care and weekly group therapy
sessions. The women who received group therapy lived nearly
twice as long as those who received only medical care. To these
women, the group supplied energy. Evaluate how you feel after a
group interaction and you will know whether association with
these specific people is exhilarating or affecting you
negatively. What about Music? What about it? Music is one of
the most influential ways to create feelings. You can listen to
music that creates positive high vibrational feelings or listen
to music which blasts the energy out of your body and leaves you
drained and leaking. Music itself has a vibration that can be
measured. The words of music also play a major role in creating
the feelings associated with the music. If you listen to music
with words that scream of hatred, abuse, and bad things, then
you can only expect those things to come to you. If you listen
to music which speaks of love and happiness, you’ll receive the
same. Even if you are not consciously listening to the words,
your creative mind is.

There is something that no one else is sharing with you and it’s
about time it came out! The vibrational you is represented in
all three of your critical energy fields and if you are not
using the Law of Attraction in all three areas, you are giving
the universe mixed messages and are probably stuck on your road
to success. I call it the WOW factor. Within you: Putting the
Law of Attraction to work in your thoughts, feeling, words,
affirmations, and visualizations. On you: Dressing to match your
personal energy with the colors, fabrics, and clothing you wear.
What’s around you: The flow of energy that surrounds you, your
environment, influences you greatly.

You can learn to hold the vision and incorporate the habits that
allow you to radiate consistent energy from all three areas of
your energy field - and the good news is that it is fun.

About the author:
Glenda Feilen, author, speaker, and recognized authority on the
Law of Attraction, shares no-fail techniques to achieve
prosperity and success in her book, “Life is a Puzzle-Are All
Your Pieces In Place.”