Title: Unblock Your Blocked Energy

Posted by at 2 August, 2009, 2:08 am

Title: Unblock Your Blocked Energy – Unreleased Emotions Haunts, as
Energy Seeks Constant Flow-Part 2

Author: Pamela Skuse

Article:
To allow energy to flow in and out is to not become attached to
any one aspect of duality. Both masculine and feminine energies
complement each other. The balance of energy flow is to allow
both aspects of love and fear to enter your being. When you are
willing to dive within your feelings, to see what emotions are
floating about, you are able to discern and choose what energies
will serve you in an empowering way. When an energy blockage is
held within, it creates suffering whether it is emotional or
physical pain and you cannot breathe in your inner energy
balance to ignite your untapped and dormant potentials of self,
because nothing can come in when there is nothing going out. The
energies within you are already full and it is not the energy
that you want! There is no room for anything else to enter and
you stay in a stagnant rut, the swamps of despair.

To address your issues, problems and challenges can be broken
down into 4 main categories.

1. A Holding-On Dam 2. Negativity Blocks 3. Four Types of Flow
4. Unreleased Emotions Keep Haunting You

Let’s take a look at each individual category:

1. A Holding-On Dam – Your energy is like a dam that holds
water. In the physical body, the dam bank is your body – the
illness is the pain that is telling you the fears that need to
be released. Like any dammed energy, the body that is absorbing
continuous suppressed matter will eventually overflow, the dam
banks will burst to let the pressure out. You must release the
unwanted energy before the wanted energy can flow in and you
must allow everything to flow in and through you ie your fear
and love, because you know that all energy will come and go just
like the tide. ‘Energy is only energy – it is neutral until it
is activated’ – it cannot affect you until you activate it. It
is activated through you reacting to an issue or event or taking
on and buying into that energy, to own as your own and then to
act out that drama game. It will only affect you, if you allow
it and that is by giving away your power, it is to give your
consent, your permission to allow that fearful energy to affect
you. But understand that if you accept a drama game it is
feeding you and you are supported by dwelling upon that energy.
That active energy is the fuel, it is feeding your
consciousness, because there is a hidden belief or overlay that
allows all energies to support you with that condition. By
suppressing and holding onto the fear will develop into a tidal
wave within, thus creating an unbalanced ego-mind that needs a
life-jacket for its survival. The dualistic energy flow of both
good and bad, positive and negative, love and fear or hate etc
flow through the same door. They come down the same water
channel.

2. Negativity Blocks – Energy always seeks constant flow through
release. Energy is dynamic, it is always moving, flowing,
changing and it is magnetic and its vibration frequency is
expansive – so it can expand in consciousness and it does this
through acceptance then release. To accept all things as they
are, i.e., the pain and bliss from every experience for every
situation is a blessing, a gift and a learning experience that
develops wisdom and joy. Remember too that nothing stays the
same, the good and the bad. Holding energy, whether positive or
negative blocks the flow of energy, just like a dam or snags in
a creek and it stops the in-coming flow of new energy – it
creates a lack. This lack can be in any form from love, money,
time, happiness, comfort, success and health etc. You must face
all experiences to overcome and release them so that you are
able to accept and receive what you want. Like the flowing
stream, let go and flow with the process of life. It is your
choice whether you choose a negative or a positive desire or
outcome.

3. Four Types of flow – Nature does have cycles, as there are
times when things flow in abundantly for a period of time and
then it may change to be slow for a period of time. Accept these
situations and know that nothing stays the same. Everything
changes. Be aware of the 4 types of flow – they are: I. Calm -
is when energy is equally flowing in and out II. Flow – is when
more energy is flowing in than out III. Ebb – is when more
energy if flowing out than in IV. Flat – is when energy is
stagnant and nothing is flowing in or out – all energy is still,
blocked, and stagnant because it is dammed up.

4. Unreleased Emotions Keep Haunting You – Suppressed and
unreleased emotions, the unfinished business issues will keep
blocking your energy flow. The pain relief drugs are just a
band-aid treatment and the emotional root cause will pop up
again and again until you take notice of it and resolve your
issue. It will repetitively come back until you become so
clogged that an illness will form to try to wake you up, stating
that there is an imbalance within your being. ‘All energy seeks
resolution’. Stuck energy keeps coming back, not to haunt you as
you might see it, but for you to free your old stuck wounds,
that old aspect of self and for you to release what you are
ignoring and hiding in your muddy dam. The dam bank of stagnant
water is the same as the functioning within your physical body.
It is the plumbing in your body, as the blocked energy in the
organs, muscles, tissues, cells and waste channels within your
body becomes the condition or ailment. The plumbing within your
body is filled with the grease of your fears, clogged up by the
smells of bad emotional and chemical toxins and if it cannot be
unblocked, it pressurizes itself to explode into an illness, to
enforce awareness that ruptures as a release.

All dualistic energies of fear and love flows through the same
door, so to avoid being stagnant and blocked, allow all energy
to flow in and through your being. It is to allow both aspects
of love and fear to enter your being. How do you do this? Be
willing to dig deep into your emotional waters, to suck up what
needs to be addressed and then have compassion to float through
your emotional waters. When you dive within to see what emotions
are floating about you are able to choose which ones will serve
and empower you. Once you have dug up and faced your fears and
emotional issues then discern what energy is not your conscious
truth or anything that will feed off you and drain your energy.
You can do this by allowing your un-needed and unwanted
emotional energy to flow in and through you by deep breathing in
your safe, now moment space.

About the author:
Pamela is a an Artist, a Metaphoric Allegory Story Writer, a
gardener and the founder and director of a new revolutionary 7
Colour Layer Formula found in the Self-Help Personal Development
Reviews to help to inspire and expand consciousness. These
reviews provide new insights, direction and empowerment and
“out-of-the-mind” perceptions to issues, personal or business at
www.whoamifomrula.com to discover new ‘out of the
box’ solutions.

Category : Coaching

17 Responses to “Title: Unblock Your Blocked Energy”


Bernadette Gray February 8, 2010

I have had something in my back that began when i was about 12 yrs old. As the yrs went by it has gotten to the point that i cannot sleep..i cant deal with it anymore and have to take pain med to temporarliy take it away. I can only describe it like its an energy trapped in my back (kinda like restless leg syndrome) i have to constantly move around and therefore i hardly get any sleep. I have seen soooo many doctors but they lool at my like im crazy. I am now 36 yrs old and i am desperate for a solution. If you have any idea as to what this is or if you need additional info please email ANYTIME! I would greatly appreciate any help. Thankyou, B. Gray

paulrm221 February 9, 2010

Hello Bernadette,
Thanks for stopping by and responding to the article on blocked energy. Having long term chronic pain is never easy and this has been going for many years from what you have said. As you read about blocked energy, this can be a source of pain and in your case it is hard to make comment on the limited information.
I will contact you directly by email to discuss further…best wishes in the meantime…Paul

Marko June 27, 2010

Hi Bernadette,
You have sleeping problem, where you head in bet, cardinal point
i mean, must be north ! Take cat your stomach it helps. Cat takes your blocked energy away, i know. 2 links how clean stagnant energies. It helps you :)

best wishes
Marko

http://spiritualguidedpsychics.com/blog/index.php/articles/clearing-stagnant-energies-from-your-home/

http://www.examiner.com/x-11031-Orlando-Feng-Shui-Examiner~y2009m6d2-Clearing-space-with-Feng-Shui-how-to-get-rid-of-stagnant-energy-and-attract-positive-chi

katrina September 4, 2010

i have been suffering from sciatica from a herniated disc for 5 months.. the pain in one particular area in my lower leg is chronic 24/7.. i continually ask the question ” what is keeping this pain trapped in my body?” i sometimes feel as if the pain has taken on a life of its own and is trying to set itself free but cannot..
i have experiencing many life changes such as divorce, dissolution of a business, my home for sale and a man i am seeing who is very distant emotionally. i long to free myself from these fetterings.. .but the pain is all consuming and the physical and emotional energy required is just not there…it is a tremendous effort . just to stand on my feet for more than a few hours w/out pain..it has wore me down …
i normally am very fit, active resilient and curious about life…
what steps can i take to unblock this pain…what steps can i take to open the energy channels again??
thank you
best~
katrina

paulrm221 September 4, 2010

Hi Katrinah,
You have certainly had a challenge with the pain that you have mentioned. Not knowing what you have done in the past to have the issue checked make it hard to give any comment. Energy can get blocked in the body due to imbalance, e.g. stress, diet, emotional challenges, etc. it is always worth checking that you can get the physically things fixed first, e.g. chiropractor to help with the herniated disc and then look at the other issues. A mixed modality person, e.g. bowen, reiki and/or TCM (Traditional Chinese Medicine) could provide some good insight and help, i.e. release the facia of the muscles, unblock energy and get the flow in the channels going. Have a look around your area see who is available you can see. In addition it might be worth seeing if a NLP Practitioner / Time Line Therapist to see if there is anything from the past may be the reason for the blockage…hope this gives you some direction for getting things moving…cheers…Paul

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Melissa December 27, 2010

Hi i have been struggling with abandoment issues for a while and i think the more i fear the more i attract people who hurt me…i been trying to heal my inner child..telling her to forgive…Now my question is how to i attract true love in my life without fear? how to i just let go of that fear?

Camille January 7, 2011

I am going through a huge emotional blockage right now. I feel un-motivated and unable to communicate effectively. For most of my middle school and high school years I felt like this. Than when I went to college. All of a sudden my blockage was cleared and I felt an incredible amount of energy, passion, and vitality in my life. I felt as though for the first time in my life I was free to be the person that I was. This exuberant and liberating energy flow lasted for about three months. Right before winter break it started to get blocked. Talking to people became less natural, my motivation level dropped, and I started feeling insecure again. Over winter break these feelings have magnified. I have no idea how to unblock this stagnant energy. I feel discouraged that I was doing so well and now I am right back to where I started. any thoughts? feel free to email me :)

paulrm221 January 16, 2011

Hi Melissa…very good questions and you have touched on how to move forward in your comments. Energy will both attract (positive) or repel (negative) and everything you do is and creates energy. Your thoughts are energy, which many people don’t realise, so the more you think about something you don’t want, the more you attract it to you. Negative energy you attract drains you of your energy and you will feel constantly tired and life will seem like hard work all the time. We are emotional beings, and emotions create very strong and intense energy which either attracts or repels what we want or don’t want. So you are right, the more you say to yourself either consciously or unconsciously that you fear for example being abandoned the more likely you are attracting people who will do exactly that…as this is the energy you are giving off unconsciously.

The move forward the first thing to remember is that “Simple, doesn’t mean easy”; I say this because the way forward is simple but that doesn’t mean it will be easy. Taking action and applying knowledge is what will emPower you to achieve what you are looking for. Your are right that you need to let go of the fear, its a bit like being happy…its a decision that you need to make; decide not to be fearful and let go of the emotion, detach from it and then you will create positive energy that will attract what you want. You need to believe in yourself and what you want…with all of you, i.e. mind, body and soul..not just with positive thinking or will power, because this on its own won’t work for more than a few days usually. You have create a limiting belief from an event that has happened at some time in your life; first it was a limiting decision, like I don’t deserve them, etc..and then over time its has become a limiting belief.

Don’t just think, decide to let go of the belief and of the emotion and then believe in who you are and decide to move forward and focus on what you want, not on what you don’t want…and the positive energy of your thoughts, feelings, beliefs will attract what you want. Know that it will happen within you, and when you do this, stop thinking about it and this is when it will happen.

I have done this myself personally and used it in sessions with hundreds of people, and I know it works….a little something that I found sums it up is, that your Success = Purpose + Passion + emPower + Persistence….all the best wishes…Paul

paulrm221 January 16, 2011

Camile…another very good questions and the first thing to tell to you is that what you are experiencing is pretty normal, many people go through the same cycle in their lives. Energy will both attract (positive) or repel (negative) and everything you do is and creates energy. The key that most people don’t realise is that your thoughts are energy, so the more you think about something you don’t want, the more you attract it to you. Negative energy you attract drains you of your energy and you will feel constantly tired and life will seem like hard work all the time. We are emotional beings, and emotions create very strong and intense energy which either attracts or repels what we want or don’t want. The more you say to yourself either consciously or unconsciously that you are worried about your energy getting blocked again, the more your attract exactly what you don’t want. Interestingly 80% of people have a negative attachment to what they don’t want; they are holding on and fighting to keep the things they don’t want by how the think, act, talk and go about their lives….sound familiar? This energy is what you give off unconsciously.

As I have mentioned to someone else to move forward the first thing to remember is that “Simple, doesn’t mean easy”; I say this because the way forward is simple but that doesn’t mean it will be easy. Taking action and applying knowledge is what will emPower you to achieve what you are looking for. The first step is to make a decision, not a limiting decision and limiting belief that you have now, but one that you can and deserve to be happy no matter what! Live your life through your own eyes, not through others by what they say….this just attracts negative energy through doubt and negative self talk.

Decide to be happy…its a decision that you need to make; decide not to be worried and let go of the emotion, detach from it and then you will create positive energy that will attract what you want. You need to believe in yourself and what you want…with all of your, i.e. mind, body and soul..not just with positive thinking or will power, because this on its own won’t work for more than a few days usually.

Doubt and old emotions and driving negative thoughts (& feelings), decide to let go of the belief and of the emotion and then believe in who you are and decide to move forward and focus on what you want, not on what you don’t want…and the positive energy of your thoughts, feelings, beliefs will attract what you want. Know that it will happen within you, and when you do this, stop thinking about it and this is when it will happen.

You have said in your comments the key points that I have realised in what creates the success and happiness in life, and I have used it in sessions with hundreds of people, and I know it works….it can be summed up in that your Success = Purpose + Passion + emPower + Persistence….all the best wishes…Paul

Faye May 1, 2012

Hi. I just wanted to say I Know the advice your giving is the way to success but also as you say not easy to apply. Old habits die hard and therefor require much effort time and again. So in other words if you fail try try again evenually you will get to where you need to be. I personally get some kind of blockage in my stomach area. It is a sensation of to much energy in one place trying to rush upward and get out, the bad part is that it causes my heart to speed up. I also feel lke I cannot move or it will be triggered. It usally happens at night and last for 3-5 hrs then suddenly disappears. This has been happening for about 4 years just comes and goes whenever. After looking into info on energy because like I mentioned that is what it felt like, I began to see the relationship between my thoughts and these feelings and I started to address them with positive self talk like comforting myself acknowledging that something was bothering me even though I wasn’t quite sure what it was and still am not. I could see that it had a positive effect and would begin to disappear more quickly. I am going to apply your advice to make the decision though to decide to let go whole souled of this feeling and emotion and forget about it not fearing it’s return. I look forward to letting you know more about the postive life i will create for myself as opposed to the negative one that I have lived for quite some time.

paulrm221 May 6, 2012

Hi Faye…appreciate your comments and feedback on the points brought outlined. Good luck with your journey and look forward to hearing from you in the future.
Also please realise that positive thinking is only 20% of our mind’s capability through the conscious mind, the other 80% is through our unconscious mind…it is what directs and stores energy.
Ensuring that you have alignment through a clear intent and your beliefs will add extra power to your positive thinking and help to make the changes faster and more long lasting.

Good luck…Paul

Jaime June 8, 2012

I googled how to unblock energy in the body and it led me here. I have suffered from horrible sinus infections twice a yr since 2000. I wonder if its an energy block….I do tend to hold onto bad memories when I shouldn’t but I’ve been working on it. Is there any type of meditation or chants u would recommend to help unblock energy in the body? I also have sinus headaches off and on thru out the yr as well. Any suggestions? Thank u.

paulrm221 June 15, 2012

Hi Jamie…thanks for stopping by and for your comments and questions. It is always advisable to seek medical assistance to check on whether there is a medical reason for the problems…is a good place to start. Sounds like you also already have an idea as to where the problems are, i.e. holding onto the bad memories…try finding a Time Line Therapy Master Practitioner as they can be useful in getting to the core of past memory issues…

Meditation is always a good approach as it releases the tension in the body and allows the energy to flow throughout…this will calm the body and the mind…find someone in your area that can help you in developing the skill…best wishes..Paul

H.F June 24, 2012

Hi I just wanted to say that I am just trying to learn this practice and think I will benefit once I go back into my child hood and release all the negative issues I held on to and bring everything up to speed because forgiveness and non vengeance attitude will help by turning negative emotion into positive energy when not suppressing bitterness and hate because what happen in my past has scorned the way I think and and feel about life and aloud me to be unaware self destructive stress I harbor within. I have many failures, disapointment , illness, conflicts etc. up to now in my life that it’s time for a change which starts within me and my true compassion. So if you have any words of wisdom to help me please do I am opening all channels

The Kotan Method March 30, 2013

It seems that you have already started with the right direction in understanding what attachments are holding on to the negative energy, and certainly starting to release those attachments and associated fears are going to release energy that you can use in other areas of your life, and focus on the things that you want in your life.
One thing that I found that has worked for me is to focus your words by “Saying it the way you want it rather than he way you don’t want it.” This provides energy into the positive to move your forward rather than the opposite. It is a simple thing yet very effective. Also there is a something I just read that you might find useful it is “The 5 Attachments, by Don Miguel Ruiz JR”, which I think you will find useful…and remember that Happiness is only a thought away!…Paul

surendra kumar February 21, 2014

I have a huge problem about energy blockage …….i have nabhi chakra dislocate problem from 1 year.

u have any solution about nabhi chakra fix then send me your suggession at may mail…

mail idis — emailsurendra2006@gmail.com



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